the power of renewal

the power of renewal

to allow ourselves to touch and be touched creates powerful stories and connection. when i’m talking about touch, i’m talking about multiple definitions… when i allow my soul to be touched, i am consciously allowing myself to be vulnerable to all of...
or, I can rise…

or, I can rise…

i’ve learned that I can only rise to the level of where I’m willing to do the same work on (and for) myself. I will be as successful as the top five people I hang out with in my life. If I do not commit to continued growth and learning, every doggone day...
going Fourth in gratitude!

going Fourth in gratitude!

I started collecting memories this morning while giving the garden a quick water with jax boy waiting patiently for his walk… I found it astonishing to realize how much fireworks and the Fourth of July have played a part in my growing up.   Most recently,...
happy new 2016

happy new 2016

opening the wrapper on a new meditation calendar for 2016, i caught myself. there i was, hanging those new dreams on my wall, while hoping that jax would make it through to the end of next year, next christmas will i still be blessed with him in my life? then,...