nickel years

nickel years

Five years ago on my 50th birthday, I was living a life fraught with contradictions. In Colorado, but not the town I loved. Working, but not in the industry I loved. Living a life I was choosing even as I knew some things were deeply unaligned. My dad’s health had...
the power of renewal

the power of renewal

to allow ourselves to touch and be touched creates powerful stories and connection. when i’m talking about touch, i’m talking about multiple definitions… when i allow my soul to be touched, i am consciously allowing myself to be vulnerable to all of...
curiosity about life online and real life…

curiosity about life online and real life…

I discovered today thru a personal experiment that Facebook is not a very curious platform. I PRIZE curiosity and believe it to be one of the wellsprings of growth. When i discover something new, i turn to my digital (and physical) resources and then post on the same,...
you just never know…

you just never know…

i was lusting after this new sharpie pen that a friend had. after a couple unlucky attempts at the usual stores, i even looked it up online but didn’t want to wait for delivery. i noticed that it could also be purchased at walmart. ugh. not one of my choices for...
may I acknowledge you?

may I acknowledge you?

I hope your answer was Yes!   you, just as you are right this moment, wherever and however that is, YOU are awesome. i acknowledge your desire to know love and experience happiness. i notice you living life fully and completely and giving it your all. i recognize your...